Sam Lewandowski RD’s Nutrition News Roundup – Week of 6/21
From Endurance Sports to Health Problems If you’re working out, and competing in events, you’re automatically healthy, right? That can often be the assumption, especially if we look the part on the...
View ArticleSam Lewandowski RD’s Nutrition News Roundup – Week of 7/26
Just when you thought it was safe to read a food label… If you’ve ever questioned the claims on a food label, you’re not alone. What does natural mean, anyway? It’s a confusing world of terms, and...
View ArticleSam Lewandowski RD’s Nutrition News Roundup – Week of 8/2
Diets Don’t Work It’s plain and simple, although it’s not what most people want to hear. If you’d like a brief summary about why dieting fails and a healthy relationship with food is the answer, start...
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Sam Lewandowski RD’s Nutrition News Roundup – Week of 8/16
Changes at Olive Garden It’s unfortunate that Darden didn’t want to comment for this article, because these types of changes are of interest to the consumer. Are restaurants doing enough to provide...
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